Justin Skinner 16:30 row
3,428m
Meters
16:30.0
Time
2:24.3
Pace
191
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 97 |
August 30, 2024 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.0 | 3,428m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 16:30.0 | 316m | 2:22.4 | 121 | 717 | 25 |
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Workout Graph
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