Justin Skinner 16:43 row
3,520m
Meters
16:43.2
Time
2:22.5
Pace
199
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 96 |
August 31, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.2 | 3,520m | 2:22.5 | 121 | 716 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 16:43.2 | 386m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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