Justin Skinner 50:27 row
10,520m
Meters
50:27.9
Time
2:23.9
Pace
587
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1374 |
| Drag Factor | 96 |
September 01, 2024 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.9 | 10,520m | 2:23.9 | 117 | 704 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 50:27.9 | 97m | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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