Justin Skinner 50:17 row
10,321
Meters
50:17.8
Time
2:26.1
Pace
570
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1387 |
| Drag Factor | 93 |
September 01, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.8 | 10,321 | 2:26.1 | 112 | 685 | 570 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 |
| 50:17.8 | 44 | 3:22.2 | 42 | 445 | 2 | 17 |
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Workout Graph
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