Justin Skinner 50:20 row
10,212m
Meters
50:20.5
Time
2:27.8
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 96 |
September 01, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.5 | 10,212m | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 50:20.5 | 64m | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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