Justin Skinner 49:40 row
11,120m
Meters
49:40.7
Time
2:14.0
Pace
657
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1405 |
| Drag Factor | 95 |
September 02, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.7 | 11,120m | 2:14.0 | 145 | 800 | 28 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 49:40.7 | 1,064m | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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