Justin Skinner 49:40 row
11,120
Meters
49:40.7
Time
2:14.0
Pace
657
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1405 |
| Drag Factor | 95 |
September 02, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.7 | 11,120 | 2:14.0 | 145 | 793 | 657 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 27 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 49:40.7 | 1,064 | 2:11.9 | 152 | 833 | 65 | 28 |
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Workout Graph
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