Justin Skinner 3:01:17 row
36,873
Meters
3:01:17.6
Time
2:27.5
Pace
2026
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 103 |
September 03, 2024 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01:17.6 | 36,873 | 2:27.5 | 109 | 670 | 2026 | 21 |
| 5:00.0 | 4,133 | 0:36.2 | 7321 | 2760 | 230 | 28 |
| 10:00.0 | 4,104 | 0:36.5 | 7168 | 2712 | 226 | 28 |
| 15:00.0 | 4,021 | 0:37.3 | 6742 | 2640 | 220 | 27 |
| 20:00.0 | 3,905 | 0:38.4 | 6175 | 2496 | 208 | 27 |
| 25:00.0 | 3,949 | 0:37.9 | 6386 | 2556 | 213 | 27 |
| 30:00.0 | 4,101 | 0:36.5 | 7153 | 2724 | 227 | 26 |
| 35:00.0 | 4,146 | 0:36.1 | 7391 | 2760 | 230 | 27 |
| 40:00.0 | 4,118 | 0:36.4 | 7242 | 2724 | 227 | 27 |
| 45:00.0 | 4,200 | 0:35.7 | 7683 | 2820 | 235 | 27 |
| 3:01:17.6 | 195 | 5:49:28.2 | 0 | 4 | 10 | 20 |
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Workout Graph
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