Justin Skinner 3:01:17 row
36,873m
Meters
3:01:17.6
Time
2:27.5
Pace
2026
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 103 |
September 03, 2024 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:17.6 | 36,873m | 2:27.5 | 109 | 675 | 21 |
| 5:00.0 | 4,133m | 0:36.2 | 7321 | 25497 | 28 |
| 10:00.0 | 4,104m | 0:36.5 | 7168 | 24970 | 28 |
| 15:00.0 | 4,021m | 0:37.3 | 6742 | 23503 | 27 |
| 20:00.0 | 3,905m | 0:38.4 | 6175 | 21552 | 27 |
| 25:00.0 | 3,949m | 0:37.9 | 6386 | 22279 | 27 |
| 30:00.0 | 4,101m | 0:36.5 | 7153 | 24916 | 26 |
| 35:00.0 | 4,146m | 0:36.1 | 7391 | 25735 | 27 |
| 40:00.0 | 4,118m | 0:36.4 | 7242 | 25223 | 27 |
| 45:00.0 | 4,200m | 0:35.7 | 7683 | 26742 | 27 |
| 3:01:17.6 | 195m | 5:49:28.2 | 0 | 300 | 20 |
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Workout Graph
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