Justin Skinner 39:57 row
8,514m
Meters
39:57.8
Time
2:20.8
Pace
483
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 102 |
September 03, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 8,514m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 39:57.8 | 1,070m | 2:19.1 | 130 | 746 | 28 |
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Workout Graph
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