Justin Skinner 25:57 row
5,625
Meters
25:57.5
Time
2:18.4
Pace
324
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 102 |
September 03, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.5 | 5,625 | 2:18.4 | 132 | 753 | 324 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 28 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 25:57.5 | 196 | 2:26.6 | 111 | 681 | 11 | 26 |
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Workout Graph
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