Justin Skinner 49:59 row
10,021m
Meters
49:59.6
Time
2:29.6
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1422 |
| Drag Factor | 96 |
September 04, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.6 | 10,021m | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 49:59.6 | 1,010m | 2:28.3 | 107 | 669 | 29 |
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Workout Graph
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