Justin Skinner 49:59 row
10,021
Meters
49:59.6
Time
2:29.6
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1422 |
| Drag Factor | 96 |
September 04, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.6 | 10,021 | 2:29.6 | 104 | 659 | 545 | 28 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 29 |
| 49:59.6 | 1,010 | 2:28.3 | 107 | 669 | 56 | 29 |
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Workout Graph
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