Justin Skinner v1:00/2:00r...9 row

6,127

Meters

25:00.0

Time

2:02.4

Pace

395

Calories

Rest Distance3,346
Rest Time18:00.0
Overall Distance9,473
Overall Time43:00.0
Average Watts191
Calories Per Hour956
Stroke Rate27
Stroke Count1123
Drag Factor107

February 10, 2025 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,127 2:02.4 191 956 27
1:00.0 249 2:00.4 200 988 25
r: 2:00 378
2:00.0 503 1:59.2 206 1009 28
r: 2:00 397
3:00.0 765 1:57.6 215 1039 29
r: 2:00 357
4:00.0 959 2:05.1 179 914 27
r: 2:00 342
5:00.0 1,188 2:06.2 174 898 27
r: 2:00 350
4:00.0 954 2:05.7 176 905 28
r: 2:00 336
3:00.0 731 2:03.1 188 945 28
r: 2:00 370
2:00.0 494 2:01.4 195 972 29
r: 2:00 379
1:00.0 284 1:45.6 297 1321 31
r: 2:00 437
r3,346

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Workout Graph: Interval 1

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:050:100:150:200:250:300:350:400:450:500:551:402:002:202:403:003:2005101520250255075100