Justin Skinner v25c/1:00r...8 SkiErg

2,777

Meters

10:24.4

Time

1:52.4

Pace

200

Calories

Rest Distance1,647
Rest Time8:00.0
Overall Distance4,424
Overall Time18:24.4
Average Watts246
Calories Per Hour1147
Stroke Rate37
Stroke Count619
Drag Factor90

March 11, 2025 14:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:24.4 2,777 1:52.4 246 1147 37
1:15.5 341 1:50.7 258 1187 36
r: 1:00 209
1:18.9 349 1:53.0 242 1133 35
r: 1:00 209
1:16.6 344 1:51.3 254 1172 37
r: 1:00 207
1:19.0 349 1:53.1 241 1130 37
r: 1:00 212
1:19.5 351 1:53.2 241 1129 38
r: 1:00 199
1:18.5 348 1:52.7 244 1139 38
r: 1:00 192
1:19.2 350 1:53.1 242 1131 38
r: 1:00 199
1:17.1 345 1:51.7 251 1163 38
r: 1:00 220
r1,647

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Workout Graph

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