Michael K 50:01 row
9,472
Meters
50:01.7
Time
2:38.4
Pace
500
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
January 28, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.7 | 9,472 | 2:38.4 | 88 | 602 | 500 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 50:01.7 | 942 | 2:40.1 | 85 | 593 | 50 | 24 |