Michael K 1:00:07 row
12,529
Meters
1:00:07.8
Time
2:23.9
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 99 |
April 24, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,529 | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 1:00:07.8 | 11 | 5:54.5 | 8 | 327 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.