Michael K 1:00:06 row
12,072
Meters
1:00:06.9
Time
2:29.3
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 97 |
May 13, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,072 | 2:29.3 | 105 | 661 | 657 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 1:00:06.9 | 13 | 4:25.3 | 19 | 364 | 0 | 0 |
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Workout Graph
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