Michael K 1:00:05 row
11,072
Meters
1:00:05.6
Time
2:42.8
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 96 |
July 08, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,072 | 2:42.8 | 81 | 579 | 575 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 1:00:05.5 | 3 | 15:16.6 | 0 | 301 | 0 | 0 |
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Workout Graph
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