Michael K 1:00:07 row
12,757
Meters
1:00:07.3
Time
2:21.3
Pace
734
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 99 |
August 14, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,757 | 2:21.3 | 124 | 726 | 734 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 27 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 29 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 28 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 26 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 26 |
| 1:00:07.3 | 15 | 4:03.3 | 24 | 383 | 1 | 0 |
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