Michael K 1:00:06 row
12,252
Meters
1:00:06.8
Time
2:27.1
Pace
684
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 100 |
September 16, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,252 | 2:27.1 | 110 | 677 | 684 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 24 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 26 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 26 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 27 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 1:00:06.8 | 10 | 5:40.0 | 9 | 330 | 1 | 0 |
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