Michael K 1:00:07 row

12,200

Meters

1:00:07.3

Time

2:27.8

Pace

679

Calories

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count1571
Drag Factor101

December 16, 2025 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.3 12,200 2:27.8 108 672 679 26
5:00.0 1,000 2:30.0 104 656 55 26
10:00.0 1,025 2:26.3 112 684 57 26
15:00.0 1,034 2:25.0 115 694 58 25
20:00.0 1,025 2:26.3 112 684 58 26
25:00.0 1,034 2:25.0 115 694 58 27
30:00.0 1,019 2:27.2 110 677 57 26
35:00.0 1,006 2:29.1 106 663 55 27
40:00.0 1,023 2:26.6 111 682 57 26
45:00.0 1,016 2:27.6 109 674 57 27
50:00.0 981 2:32.9 98 636 54 26
55:00.0 1,009 2:28.6 107 666 55 26
1:00:00.0 1,017 2:27.4 109 675 57 26
1:00:07.3 11 5:31.8 10 332 1 0

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Workout Graph

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