Michael K 1:00:06 row
12,144
Meters
1:00:06.6
Time
2:28.4
Pace
674
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 102 |
January 20, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,144 | 2:28.4 | 107 | 667 | 674 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 25 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 25 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 27 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 26 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 26 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 27 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 27 |
| 1:00:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.