Michael K 10:06 row
2,296
Meters
10:06.5
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 178 |
November 24, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,296 | 2:12.0 | 152 | 822 | 137 | 31 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 31 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 32 |
| 10:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 0 |
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Workout Graph
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