Michael K 47:04 row

10,017

Meters

47:04.0

Time

2:20.9

Pace

569

Calories

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count1227
Drag Factor104

February 22, 2026 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:04.0 10,017 2:20.9 125 730 569 25
5:00.0 1,051 2:22.7 120 714 59 26
10:00.0 1,094 2:17.1 136 767 63 27
15:00.0 1,073 2:19.7 128 740 61 26
20:00.0 1,059 2:21.6 123 723 60 26
25:00.0 1,057 2:21.9 122 721 60 27
30:00.0 1,068 2:20.4 126 734 61 26
35:00.0 1,060 2:21.5 124 725 60 25
40:00.0 1,067 2:20.5 126 733 61 25
45:00.0 1,071 2:20.0 127 738 61 26
47:04.0 418 2:28.3 107 669 23 24

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Workout Graph

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