Michael K 47:18 row
10,022
Meters
47:18.2
Time
2:21.5
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 101 |
March 03, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.2 | 10,022 | 2:21.5 | 123 | 724 | 566 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 26 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 47:18.2 | 465 | 2:28.6 | 107 | 667 | 26 | 25 |
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Workout Graph
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