Michael K 1:00:12 row
12,707
Meters
1:00:12.9
Time
2:22.1
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 102 |
March 05, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 12,707 | 2:22.1 | 122 | 719 | 717 | 25 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 1:00:12.9 | 19 | 5:39.4 | 9 | 330 | 0 | 6 |
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