Michael K 47:59 row

10,034

Meters

47:59.8

Time

2:23.5

Pace

562

Calories

Average Watts118
Calories Per Hour707
Stroke Rate26
Stroke Count1283
Drag Factor102

March 07, 2026 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:59.8 10,034 2:23.5 118 707 562 26
5:00.0 1,060 2:21.5 124 725 60 27
10:00.0 1,063 2:21.1 125 728 60 26
15:00.0 1,034 2:25.0 115 694 57 26
20:00.0 1,051 2:22.7 120 714 59 27
25:00.0 1,060 2:21.5 124 725 60 27
30:00.0 1,056 2:22.0 122 720 60 27
35:00.0 1,031 2:25.4 114 691 57 27
40:00.0 1,055 2:22.1 122 719 59 27
45:00.0 1,036 2:24.7 115 696 58 26
47:59.8 589 2:32.6 98 638 32 25

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Workout Graph

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