Michael K 47:58 row

10,025

Meters

47:58.3

Time

2:23.5

Pace

561

Calories

Average Watts118
Calories Per Hour707
Stroke Rate26
Stroke Count1271
Drag Factor103

March 09, 2026 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:58.3 10,025 2:23.5 118 707 561 26
5:00.0 1,060 2:21.5 124 725 60 28
10:00.0 1,053 2:22.4 121 716 59 26
15:00.0 1,060 2:21.5 124 725 60 27
20:00.0 1,068 2:20.4 126 734 61 27
25:00.0 1,044 2:23.6 118 706 58 26
30:00.0 1,033 2:25.2 114 693 57 26
35:00.0 1,054 2:22.3 121 717 59 26
40:00.0 1,039 2:24.3 116 700 58 26
45:00.0 1,021 2:26.9 110 679 56 27
47:58.3 593 2:30.3 103 654 33 25

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Workout Graph

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