Michael K 48:01 row
10,032
Meters
48:01.6
Time
2:23.6
Pace
571
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 131 |
March 27, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.6 | 10,032 | 2:23.6 | 118 | 706 | 571 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 27 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 26 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 25 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 26 |
| 48:01.6 | 634 | 2:23.2 | 119 | 710 | 37 | 25 |
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Workout Graph
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