Michael K 47:51 row
10,020
Meters
47:51.6
Time
2:23.2
Pace
571
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 128 |
April 28, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.6 | 10,020 | 2:23.2 | 119 | 709 | 571 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 25 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 27 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 27 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 27 |
| 47:51.6 | 594 | 2:24.4 | 116 | 699 | 34 | 27 |
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Workout Graph
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