Michael K 46:57 row
10,022
Meters
46:57.5
Time
2:20.5
Pace
579
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 126 |
May 19, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,022 | 2:20.5 | 126 | 739 | 579 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 26 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 26 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 26 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 46:57.5 | 413 | 2:22.2 | 122 | 735 | 24 | 25 |
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Workout Graph
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