Michael K 48:06 row
10,021
Meters
48:06.5
Time
2:24.0
Pace
569
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1281 |
| Drag Factor | 126 |
June 11, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.5 | 10,021 | 2:24.0 | 117 | 709 | 569 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 28 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 27 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 26 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 26 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 |
| 48:06.5 | 633 | 2:27.3 | 109 | 675 | 35 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.