Michael K 46:00 row
10,017
Meters
46:00.0
Time
2:17.7
Pace
592
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
June 30, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,017 | 2:17.7 | 134 | 772 | 592 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 27 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 26 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 28 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 27 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 |
| 46:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 26 |
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Workout Graph
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