Michael K 47:59 row
10,018
Meters
47:59.7
Time
2:23.7
Pace
571
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 125 |
July 07, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,018 | 2:23.7 | 118 | 713 | 571 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 25 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 26 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 27 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 27 |
| 47:59.7 | 600 | 2:29.7 | 104 | 681 | 34 | 24 |
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Workout Graph
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