Michael K 47:28 row
10,023
Meters
47:28.8
Time
2:22.1
Pace
575
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 126 |
July 14, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.8 | 10,023 | 2:22.1 | 122 | 726 | 575 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 26 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 28 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 27 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 27 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 27 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 47:28.8 | 526 | 2:21.4 | 124 | 750 | 31 | 26 |
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Workout Graph
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