Michael K 47:32 row
10,023
Meters
47:32.0
Time
2:22.2
Pace
574
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 126 |
July 16, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.0 | 10,023 | 2:22.2 | 122 | 724 | 574 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 26 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 28 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 27 |
| 47:32.0 | 525 | 2:24.7 | 115 | 710 | 30 | 27 |
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Workout Graph
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