Michael K 46:36 row
10,015
Meters
46:36.5
Time
2:19.6
Pace
584
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 135 |
July 28, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.5 | 10,015 | 2:19.6 | 129 | 751 | 584 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 26 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 26 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 28 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 26 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 27 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 28 |
| 46:36.5 | 336 | 2:23.6 | 118 | 746 | 20 | 25 |
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Workout Graph
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