Michael K 46:36 row
10,026
Meters
46:36.4
Time
2:19.4
Pace
585
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 133 |
July 30, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,026 | 2:19.4 | 129 | 753 | 585 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 24 |
| 46:36.4 | 337 | 2:23.0 | 120 | 746 | 20 | 24 |
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Workout Graph
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