Michael K 15:06 row
3,181
Meters
15:06.3
Time
2:22.4
Pace
182
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 23, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,181 | 2:22.4 | 121 | 722 | 182 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 27 |
| 15:06.3 | 15 | 3:30.0 | 38 | 571 | 1 |