Michael K 46:00 row
10,021
Meters
46:00.3
Time
2:17.7
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 133 |
August 18, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.3 | 10,021 | 2:17.7 | 134 | 770 | 591 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 25 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 25 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 27 |
| 46:00.3 | 219 | 2:17.6 | 134 | 776 | 13 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.