Michael K 46:01 row
10,018
Meters
46:01.1
Time
2:17.8
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 133 |
September 04, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.1 | 10,018 | 2:17.8 | 134 | 770 | 591 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 26 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 26 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 26 |
| 46:01.1 | 216 | 2:21.4 | 124 | 765 | 13 | 23 |
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Workout Graph
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