Michael K 46:38 row
10,022
Meters
46:38.6
Time
2:19.6
Pace
584
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 133 |
September 08, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,022 | 2:19.6 | 129 | 751 | 584 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 24 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 23 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 25 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 25 |
| 46:38.6 | 339 | 2:25.4 | 114 | 730 | 20 | 25 |
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Workout Graph
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