Michael K 1:00:05 row
13,026
Meters
1:00:05.9
Time
2:18.4
Pace
749
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 0 |
October 04, 2026 14:35:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,026 | 2:18.4 | 132 | 747 | 749 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 1:00:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 0 |
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