Michael K 47:43 row
10,020
Meters
47:43.2
Time
2:22.8
Pace
574
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 127 |
October 27, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.2 | 10,020 | 2:22.8 | 120 | 721 | 574 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 19 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 24 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 |
| 47:43.2 | 573 | 2:22.4 | 121 | 727 | 33 | 21 |
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Workout Graph
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