Michael K 46:37 row
10,023
Meters
46:37.9
Time
2:19.5
Pace
589
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
November 03, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.9 | 10,023 | 2:19.5 | 129 | 757 | 589 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 24 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 24 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 780 | 65 | 23 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 23 |
| 46:37.9 | 350 | 2:19.8 | 128 | 808 | 22 | 22 |
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Workout Graph
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