Michael K 1:00:10 row
12,588m
Meters
1:00:10.4
Time
2:23.4
Pace
705
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1519 |
| Drag Factor | 204 |
July 13, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.4 | 12,588m | 2:23.4 | 119 | 708 | 24 |
| 0:01.0 | 975m | 0:00.5 | 2595206250 | 8931662129 | 24 |
| 0:02.0 | 1,059m | 0:00.4 | 3325415461 | 11444750151 | 25 |
| 0:03.0 | 1,051m | 0:00.4 | 3250619823 | 11187333482 | 26 |
| 0:04.0 | 1,069m | 0:00.4 | 3420512225 | 11772035174 | 25 |
| 0:10.0 | 1,059m | 0:02.8 | 15395442 | 52985253 | 26 |
| 0:12.0 | 1,083m | 0:00.9 | 444583575 | 1530079133 | 26 |
| 0:14.0 | 1,074m | 0:00.9 | 433591628 | 1492249248 | 26 |
| 0:16.0 | 1,079m | 0:00.9 | 439675614 | 1513187891 | 26 |
| 0:18.0 | 1,053m | 0:00.9 | 408651557 | 1406415498 | 25 |
| 0:20.0 | 1,034m | 0:00.9 | 386927556 | 1331650178 | 25 |
| 0:22.0 | 1,009m | 0:00.9 | 359535305 | 1237377006 | 25 |
| 0:24.0 | 1,020m | 0:00.9 | 371422800 | 1278289008 | 25 |
| 1:00:10.0 | 24m | 20:45:08.3 | 0 | 300 | 7 |
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