Michael K 1:00:08 row
12,651m
Meters
1:00:08.1
Time
2:22.6
Pace
710
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 212 |
July 17, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,651m | 2:22.6 | 121 | 715 | 24 | 120 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 105 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 113 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 114 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 119 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 119 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 122 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 120 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 128 |
| 0:09.0 | 1,054m | 41:5.4.3 | -0 | 299 | 26 | 123 |
| 0:10.0 | 1,055m | 0:00.4 | 3287875850 | 11315553825 | 25 | 122 |
| 0:11.0 | 1,035m | 0:00.4 | 3104410050 | 10684137928 | 26 | 120 |
| 0:12.0 | 1,082m | 0:00.4 | 3546825430 | 12206754701 | 25 | 128 |
| 1:00:08.0 | 20m | 24:58:20.0 | 0 | 300 | 8 | 128 |
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