Michael K 44:17 row
10,016
Meters
44:17.4
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 232 |
July 23, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,016 | 2:12.6 | 150 | 815 | 599 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 44:17.0 | 993 | 2:09.4 | 162 | 855 | 60 | 23 |
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Workout Graph
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