Michael K 47:13 row
10,026
Meters
47:13.3
Time
2:21.2
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 190 |
July 24, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.3 | 10,026 | 2:21.2 | 124 | 726 | 569 | 25 |
| 24 | ||||||
| 9:59.0 | 1,035 | 4:49.3 | 14 | 349 | 57 | 24 |
| 14:59.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 19:59.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 24:59.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 29:59.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 34:59.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 39:59.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 44:59.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 47:12.0 | 468 | 2:22.0 | 122 | 719 | 26 | 24 |
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Workout Graph
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