Michael K 1:00:04 row
13,281
Meters
1:00:04.2
Time
2:15.6
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 163 |
July 29, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,281 | 2:15.6 | 140 | 782 | 777 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 25 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 1:00:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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