Michael K 46:11 row
10,015
Meters
46:11.8
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 124 |
July 30, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.8 | 10,015 | 2:18.3 | 132 | 754 | 579 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 46:11.0 | 270 | 2:11.4 | 154 | 829 | 16 | 25 |
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Workout Graph
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