Michael K 1:00:06 row
11,095m
Meters
1:00:06.8
Time
2:42.5
Pace
576
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 123 |
August 12, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,095m | 2:42.5 | 82 | 580 | 24 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 0:01.0 | 923m | 54:35.5 | -10 | 264 | 26 |
| 20:00.0 | 934m | 10:41.8 | 1 | 304 | 26 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 0:02.0 | 947m | 30:58.4.3 | -0 | 299 | 25 |
| 1:00:07.0 | 19m | 26:21:08.4 | 0 | 300 | 9 |
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Workout Graph
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